Sacred Waters on the Yucatan Peninsula If you’ve ever been to Tulum or thought about going to Mexico, you’ve probably heard of Cenotes. These are essentially underground or open water pools formed by the dissolving of limestone rock over a long period of time. This phenomenon exists in a lot of other warm and low […]
#Qualifiedimmunity means that government officials can get away with violating your rights as long as they violate them in a way nobody thought of before.” – The institute of JusticeThis is what often protects police officers from conviction.Vote for people who believe in this. Shop with businesses that show they support people who believe in this.#trillconsciousness […]
Dear White Friends, First and foremost, I need to thank my dad. His decision to make education a priority, against all odds, has significantly impacted the trajectory of the lives of my siblings and myself. His ability to overcome has afforded us the opportunity to endure a lot less struggle in this life. With the […]
“Compared to what can be known about the universe, the knowledge of humankind is a drop in the ocean. Compared to the knowledge of humankind, what one person can know is also a drop in the ocean. Given our limitations, the most important question might be: What is worth knowing?” James Clear If Imma call […]
Confirmation Bias Imagine for a second there was a very significant event that happened all over the world that was dangerous and significantly increased a certain demographic’s chances of dying after proving to be fatal for a large number of people. Imagine further that there is a person or persons who(m) have garnered a quasi […]
I woke up on the 8, 9, and 10th, livid…like real hot bro. I’ve run exactly 100 times this year, for 161 miles. This is the point where a lot of people say something corny and contrived. If you are a person who can’t understand how I can identify with Ahmaud (and why it’s an […]
I appreciate your support and interest in wanting to check out the practice.  If you’re interested in the yoga class, which is a joint collaboration with my people at Othentik Gym, you can attend that class here: Topic: SPECIAL GUEST YOGA // BRANDON Time: Apr 17, 2020 05:00 PM Pacific Time (US and Canada)Join Zoom Meetinghttps://us02web.zoom.us/j/84682493682?pwd=ZzJ1dlVYeFphUXhxdG5zcTVmQVJidz09Meeting ID: […]
Shoshin is the Zen Buddhist, a mix of Mahayana Buddhism and Taoism essentially, concept of approaching situations with a Beginner’s Mind. James Clear has a good article that is representative of most interpretations that I’ve heard wherein the expert or the experienced practitioner can learn new things by the openness of a new approach. For […]
My word for 2019 was self actualization. The biggest thing I learned was any imperfect action is better than analysis and non action if you’re at a point where you haven’t started. I wanted to do a monthly check in, but in the interest of “more moves, less announcements”. So a quick review, The Good: […]
I underestimated Koya, twice. I heard Koya had a book signing at Spoiled Vegans, and was unsure if I could make it, but I did. Before I went, I did a quick search to get familiar with her and based on some endorsements she had and a few IG posts, I made a couple of […]