Mindful Men’s Yoga Group

Use the Code MMMM for free enrollment for April.

When you complete your purchase, you will be added to an email list with the link to each session on Sundays.

Tap in on Sunday Mornings at 9 PST/12 EST for a meditation and Yoga session tailored for men…on trill time.

Start your day and your week with a meditation and yoga flow designed to be accessible and useful.  This will be an all levels flow for men and an introduction into yoga as a practice and as a lifestyle.

Incorporating these practices into your routine will provide not only physical benefits, but more important mental benefits in the form of clarity, stability, calm, and resilience.